Mindfulness

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We produce articles, research reports, and compilations on a variety of personal development, health and wellness topics.

Our content is member driven so if you’d like to know more about a topic just let us know!

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Goal Setting Walkthrough

Goal Setting Walkthrough

Hi Lovely! You are your most important asset in life. Making certain that you are putting in the legwork for achieving your goals should be at the top of your to-do list every day. If you're like most people on the planet, if you stop and think about it, you realize...

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Mindfulness Medicine for Nurses

Mindfulness Medicine for Nurses

Hey Lovely!   What is Mindfulness? Mindfulness is another way of saying, “self-awareness.” It’s the practice of paying attention to the present moment, rather than ruminating on the past, or worrying about the future. You put all of your focus on absorbing every...

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Let’s Master Life Together

You are on the journey of a lifetime! However, it’s beneficial to have assistance and powerful tools to support you along the way!